Sunday 15 March 2009

update

hi all, well i weighed in on the 12th and i lost 4.5lbs, so thats 9.5lb in 2 weeks, woohoo.
i am now very positive that i will carry on with this weightloss journey.
today i managed half an hour on the wii fitness trainer then i did half an hour of kickboxing. allthis exercise is helping me stay focused as i can feel myself slowly getting fitter.
i have just had a lovely roast pork dinner (lean pork) and it was only 5.5 points as i sprayed the potatoes with oil then roasted them, so very low fat roast tatties and they tasted great too. fruit salad for pudding. yummy.
still not missing chocolate, if only giving up smoking was this easy.

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